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The Infinite Wellness Blog | Category: Emotional Balance

Thoughts and suggestions on how you can increase your wellness, infinitely…
Natural Perimenopausal brain boosters

Brain Boosters for Perimenopause

Perimenopause and menopause are gaining more attention in health education, a crucial development given that women spend one-third to one-half of their lives in this phase. Annually, approximately 2 million women in the United States enter menopause, translating to about 6,000 women per day. Projections indicate that by 2030, the global population of menopausal and

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vagus nerve brain retraining

The Vital Vagus & Brain Retraining

The concept of brain retraining, or self-directed neuroplasticity, is rooted in the brain’s remarkable ability to adapt and change in response to new experiences and stimuli. This process is vital for learning new skills, adjusting to different environments, and even recovering from injuries or illnesses. In recent years, brain retraining has gained increasing recognition as

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