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This blog contains wisdom submitted and/or written by NCIMS member practitioners for consideration by other integrative practitioners. Shared content is for purposes of supporting safe, effective patient-centered health care and is for practitioners to consider and determine appropriate use in their own practices. NCIMS is not dispensing medical advice nor does it treat patients.

vagus nerve brain retraining

The Vital Vagus & Brain Retraining

The concept of brain retraining, or self-directed neuroplasticity, is rooted in the brain’s remarkable ability to adapt and change in response to new experiences and stimuli. This process is vital for learning new skills, adjusting to different environments, and even recovering from injuries or illnesses. In recent years, brain retraining has gained increasing recognition as

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Evidence-Based Supplements for Long COVID

Long COVID, also known as post-acute sequelae of SARS-CoV-2 infection (PASC), refers to a range of symptoms that continue for weeks or months after the acute phase of the infection has passed. The prevalence of Long COVID can vary widely based on different studies and populations. Common symptoms of Long COVID include fatigue, shortness of

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It’s Gratitude Season – A Special Note to Members

This time of year often generates more stress as we try to keep up with practice responsibilities, preparing for the holidays, and setting goals for our new year. Every so often, we like to remind you – our members – to take a moment of simple reflection to take in how hard you’ve already worked.

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ADD And ADHD Are Not The Same!

ADD And ADHD Are Not The Same! Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are two conditions that are often used interchangeably. However, they are two separate disorders with distinct symptoms and diagnostic criteria. In this article, we will explore the differences between ADD and ADHD and how to tell them apart.

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NCIMS - How to improve Gut Health

Exploring Gut Health

How To Improve Gut Health Gut health is a topic that has gained significant attention in recent years, and for good reason. Our gut health plays a crucial role in our overall health and well-being. A healthy gut can help to boost our immune system, aid in digestion, and even improve our mental health. On

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