fbpx JJ Skyler, Author at Advancing the Practice of Integrative Care in the Carolinas

The Infinite Wellness Blog | Author: JJ Skyler

Thoughts and suggestions on how you can increase your wellness, infinitely…
vagus nerve brain retraining

The Vital Vagus & Brain Retraining

The concept of brain retraining, or self-directed neuroplasticity, is rooted in the brain’s remarkable ability to adapt and change in response to new experiences and stimuli. This process is vital for learning new skills, adjusting to different environments, and even recovering from injuries or illnesses. In recent years, brain retraining has gained increasing recognition as

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Evidence-Based Supplements for Long COVID

Long COVID, also known as post-acute sequelae of SARS-CoV-2 infection (PASC), refers to a range of symptoms that continue for weeks or months after the acute phase of the infection has passed. The prevalence of Long COVID can vary widely based on different studies and populations. Common symptoms of Long COVID include fatigue, shortness of

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It’s Gratitude Season – A Special Note to Members

This time of year often generates more stress as we try to keep up with practice responsibilities, preparing for the holidays, and setting goals for our new year. Every so often, we like to remind you – our members – to take a moment of simple reflection to take in how hard you’ve already worked.

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